Organic Chamomile Flowers Tea (Matricaria recutita), 50g
Materia Medica for your own research:
Directions: a general guideline is to put about a teaspoon of the loose herb into the tea strainer in your cup or teapot, add just-boiled water to taste (usually a cup to a teaspoon), let it brew for 5-10 minutes, remove the herb-filled strainer and enjoy!
Contraindications: Different herbs will have different contraindications. In all cases it is best to consult your qualified medical practitioner or GP before taking herbs if you are pregnant, breastfeeding, or on medication.